RYT200, Pop Pilates, Above Barre, Owner of Empower
Hello everyone! I'm Kimbrena. I am the owner of Empower Yoga in Hartwell, and I love to teach a variety of classes. I started off with my first certification in Pop Pilates and the rest is history!
You'll find me leading classes from gentle yoga to hot vinyasa flows, and barre or slow flow.
I love to help people discover their strength and confidence and remind everyone what a badass they really are - that means you!
I can't wait to meet you on our mats and take this journey together.
RYT200 & Sound Bowl Enthusiast
Hi, I'm Dominee, a RYT 200 trained through the yoga alliance. I am also an amateur sound bowl enthusiast.
My evening class will consist of short yoga flows interspersed with restorative and yin style poses which can be modified to meet the needs of our students. We will be supplying props, such as block, straps, bolsters and more to make the asanasas accessible to as many people as possible. There will also be a short sound bath during Savasana.
Hope to see you soon.
Laurie found yoga after having a life changing cervical fusion! Her Slow flows allow you to do the same poses, just as a much slower pace allowing you to get a much deeper stretch with fewer reps, while creating a beautiful slow flow!