Instructors

Kimbrena Cravens

RYT200, Pop Pilates, Above Barre, Owner of Empower (she/her)

Hello everyone! I'm Kimbrena. I am the owner of Empower Yoga in Hartwell, and I love to teach a variety of classes. I started off with my first certification in Pop Pilates and the rest is history!

You'll find me leading classes from gentle yoga to hot vinyasa flows, and barre or slow flow.

I love to help people discover their strength and confidence and remind everyone what a badass they really are - that means you!

I can't wait to meet you on our mats and take this journey together.

DOMINEE

RYT200 & Sound Bowl Enthusiast (she/her)

Hi, I'm Dominee, a RYT 200 trained through the yoga alliance. I am also an amateur sound bowl enthusiast.

My evening class will consist of short yoga flows interspersed with restorative and yin style poses which can be modified to meet the needs of our students. We will be supplying props, such as block, straps, bolsters and more to make the asanasas accessible to as many people as possible. There will also be a short sound bath during Savasana.

Hope to see you soon.

Laurie Smith

YTT200 (she/her)

Laurie found yoga after having a life changing cervical fusion! Her Slow flows allow you to do the same poses, just as a much slower pace allowing you to get a much deeper stretch with fewer reps, while creating a beautiful slow flow!


Dawn Hinshaw

RYT 500

Dawn teaches Hot Yoga, Slow Flow, Deep Stretch, Yoga Sculpt and Power Yoga. In Dawn’s classes your heart and your head will meet your body, it’s the purest and deepest form of connection. Come with an open mind and you’ll leave with an open heart.

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