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Tuesday

6:30 Hot Slow Flow

8:15 (alternating) Sculpt 

        Movement as Mettaphor

10:30 Gentle Yoga

5:15 Short Flow

Wednesday

6:30 Hot emPOWERment Flow

8:15 Slow Flow

10:30 Chair Balance & Strength

12:15 Hot Yoga Sculpt

OUR SCHEDULE

MONDAY

  • 8:30 Hot emPOWERment Flow

  • 10:30 Sculpt & Stretch

  • 5:15pm Hot Yoga Sculpt 

TUESDAY

  • 8:15 (alternating) Sculpt -or-

                 Movement as Mettaphor

  • 10:30 Gentle Yoga

  • 5:15 Short Flow

WEDNESDAY

  • 8:15 Slow Flow

  • 10:30 Chair Balance & Strength

  • 12:15 Hot Yoga Sculpt

THURSDAY

  • 8:15 Hot Slow Flow

  • 6pm Gentle Yoga

FRIDAY

  • 8:15 Sculpt & Stretch

  • 10:30 Chair Balance & Strength

  • 12:15 Hot Yoga Sculpt

SATURDAY 

  • 8:30 Barre XPRESS (30 minutes)

  • 9:15 Slow Flow

I love the care that Kimbrena and the other instructors take with their students. They are always so warm and friendly! They work with all levels of students and really make the practice ‘an experience’ where the outside world just falls away. Whether it’s a pop-in Saturday flow or a full membership, I highly recommend trying out their classes. I absolutely love the hot yoga classes, perfect for stretching out any sore muscles.

Shelby Adamson

Upcoming Events

  • Free Flow Saturday - free yoga class
    Multiple Dates
    Sat, Feb 11
    Hartwell
    Feb 11, 9:15 AM – 10:15 AM
    Hartwell, 8 Benson St Suite B Suite B, Hartwell, GA 30643, USA
    Everyone is welcome at Empower. Feel free to bring your friends, family, coworkers or anyone that you think could benefit from our community and the self love, care and confidence this community creates. No yoga knowledge required. Show up for you, and that will always be enough.

CONTACT US

Due to the amount of phone calls we receive and limited service in the yoga studio, please leave a voice mail or even text us for a faster response. You can also message us directly on Facebook, Instagram and on our app!

8 Benson St, Suite B, Hartwell, GA 30643

7064363738

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