Tuesday
6:30 Hot Slow Flow
8:15 (alternating) Sculpt
Movement as Mettaphor
10:30 Gentle Yoga
5:15 Short Flow
Wednesday
6:30 Hot emPOWERment Flow
8:15 Slow Flow
10:30 Chair Balance & Strength
12:15 Hot Yoga Sculpt
OUR SCHEDULE
MONDAY
-
8:30 Hot emPOWERment Flow
-
10:30 Sculpt & Stretch
-
5:15pm Hot Yoga Sculpt
TUESDAY
-
8:15 (alternating) Sculpt -or-
Movement as Mettaphor
-
10:30 Gentle Yoga
-
5:15 Short Flow
WEDNESDAY
-
8:15 Slow Flow
-
10:30 Chair Balance & Strength
-
12:15 Hot Yoga Sculpt
THURSDAY
-
8:15 Hot Slow Flow
-
10:30 Gentle Yoga
-
6pm Gentle Yoga
FRIDAY
-
8:15 Sculpt & Stretch
-
10:30 Chair Balance & Strength
-
12:15 Hot Yoga Sculpt
-
6pm Movement as Mettaphor
SATURDAY
-
8:30 Barre XPRESS (30 minutes)
-
9:15 Slow Flow
SUNDAY
-
noon- Movement as Mettaphor
I love the care that Kimbrena and the other instructors take with their students. They are always so warm and friendly! They work with all levels of students and really make the practice ‘an experience’ where the outside world just falls away. Whether it’s a pop-in Saturday flow or a full membership, I highly recommend trying out their classes. I absolutely love the hot yoga classes, perfect for stretching out any sore muscles.
Shelby Adamson
Upcoming Events
CONTACT US
Due to the amount of phone calls we receive and limited service in the yoga studio, please leave a voice mail or even text us for a faster response. You can also message us directly on Facebook, Instagram and on our app!
8 Benson St, Suite B, Hartwell, GA 30643
7064363738
