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Tuesday

6:30 Hot Slow Flow

8:15 (alternating) Sculpt 

        Movement as Mettaphor

10:30 Gentle Yoga

5:15 Short Flow

Wednesday

6:30 Hot emPOWERment Flow

8:15 Slow Flow

10:30 Chair Balance & Strength

12:15 Hot Yoga Sculpt

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Empower isn't just a yoga studio. It is a community open to all regardless of body size, ability, race, gender or sexuality.

 

At Empower, we move out of radical self-love and never out of punishment. We move our bodies as a celebration of our current self as well as to continue our journey to our happiest and healthiest self.  Physical health is not Empower's only focus; we believe strongly in providing a space for everyone to tend to their mental health as well.

Empower strives to serve Hartwell, Royston, Lavonia, Elberton & more. We offer classes for everyone! We have fitness classes like sculpt, barre pilates and Zumba, as well as yoga classes ranging from chair classes to heated power yoga - and everything in between.

Come check out what we are all about. We hope you stay!

OUR SCHEDULE

MONDAY

  • 8:30 Sculpt & Stretch

  • 10:30 Chair Yoga & Strength

  • 5:15pm Hot Yoga Sculpt 

TUESDAY

  • 8:30 Sculpt

  • 10:30 Gentle Yoga

  • 5:15 Short Flow

WEDNESDAY

  • 8:30 Hot emPOWERment Flow

  • 10:30 Chair Balance & Strength

  • 12:15 Hot Yoga Sculpt

THURSDAY

  • 10am Hot Slow Flow

  • 6pm Gentle Yoga

FRIDAY

  • 8:30 Sculpt & Stretch

  • 10:30 Chair Balance & Strength

  • 12:15 Hot Yoga Sculpt

SATURDAY 

  • 8:30 Zumba

  • 10am Slow Flow

I love the care that Kimbrena and the other instructors take with their students. They are always so warm and friendly! They work with all levels of students and really make the practice ‘an experience’ where the outside world just falls away. Whether it’s a pop-in Saturday flow or a full membership, I highly recommend trying out their classes. I absolutely love the hot yoga classes, perfect for stretching out any sore muscles.

Shelby Adamson

CONTACT US

Due to the amount of phone calls we receive and limited service in the yoga studio, please leave a voice mail or even text us for a faster response. You can also message us directly on Facebook, Instagram and on our app!

8 Benson St, Suite B, Hartwell, GA 30643

7064363738

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